Hope, Healing & Community-mental health and substance abuse counseling
Featured Products
Who is Thomas Mittelsteadt LPC, CSAC
The Practice
See the end of the Services page for pricing options.
Serving adults and teens.
Thomas Mittelsteadt is a dually-licensed practitioner and provides counseling for individuals who are struggling with substance abuse and behavioral addictions, as well as many other forms of mental health issues. A person may find themselves struggling with depression, anxiety and other mental health issues. Everyone knows about drug and alcohol addiction, but there are many behavioral addictions as well, like hoarding, gambling addiction, sex addiction, computer/gaming addiction and many others. In the process of helping with the addictive issues, anxiety, OCD, depression and anger will also be reduced. Trauma can also be present, and I work with clients who have experienced various forms of trauma and/or are experiencing PTSD.
What MJM Behavioral is NOT: A hospital or large company that is mired in bureaucracy, and keeps its patients within their network of providers. MJM Behavioral Health does not use cookie cutter approaches that have not been very effective.
My approach to counseling is based in Adlerian Therapy and Internal Family Systems (IFS). As additional tools I will include CBT, DBT, REBT, Motivational Interviewing, Mindfulness, Solution Focused Therapy, psychoeducation, client empowerment, relapse prevention, aftercare and crisis management.
I believe that the client is the expert of themselves and that I am a guide in their journey to self discovery, well-being, happiness and positive mental health. I take a holistic approach with my clients, meaning we will explore all aspects of their health (mental, emotional, spiritual and physical). 90% of client change happens outside the therapy session, and I believe that individuals will behave as they think. This means that if someone thinks negatively, then negative outcomes will happen more times than not. If someone thinks positively, then more positive outcomes can become a reality.
Thomas Mittelsteadt - Treatment Focus
My focus is to help individuals heal themselves from within, energize, and become aware of their inner strengths. I achieve this by providing a neutral, safe space, listening to your concerns, and customizing a treatment plan for each client.
I work alongside the client in a nonjudgmental way, and being curious about a person's parts (thoughts and feelings). We will focus on finding out what those parts of the personality are, how they do their jobs, and integrate these parts to the Self.
Willpower alone won't cut it. To manage addiction, depression, anxiety etc., one must overlay positive, healthy new habits onto the negative old habits. We must get to the root of what is causing these behaviors in the first place.
You can become whatever and whoever you want to be. You can have the life you always wanted.
You can discover your greatest self! Live your greatest life and be around for those who love you and those who will love you in the future!
Accepted Insurances: United Health Care, UMR, Network Health Plan, Optum, Multi Plan, Cigna, and Badger Care (Forward Health), Molina.
I also accept self-paying clients at a reduced price.
Schedule your free 15-minute consultation today
Phone: 920-230-2960
thomas.mittelsteadt@mjmllc.org
OR
When you become an accepted client, you can schedule an
appointment by using the client portal.
In-person sessions and video sessions are available.
Thomas Mittelsteadt - Patient Promise
I promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Do you find yourself drinking, using or behaving in certain ways more, and more or more than you intended? Have you found yourself in legal problems because of or exacerbated by your use, drinking or engaging in certain behaviors? Have you lost jobs, or experienced troubles at work because of your drinking, using or engaging in certain behaviors? Are you experiencing financial troubles because of your use, drinking or behaviors? Do you still find ways to spend money on drugs, alcohol or other behaviors even when you are in financial trouble? Have others questioned you about your use, drinking or behaviors, or have come right out and said to you that they think you have a problem? Do you find yourself thinking about using, drinking or engaging certain behaviors too often and/or getting upset because you aren't or can't participate in these activities at the moment? Do you find yourself not feeling well when you have stopped using, drinking or behaving in a certain way? Do you find yourself taking unnecessary risks obtaining the substance or use the substance or to act out on a behavior? Do you find yourself using, drinking or behaving in a certain way even though it is effecting your physical or mental health? Is your life becoming unmanageable?
Stop thinking about doing something about your life; do something about it.
It can be, and often is, a matter of life or death!
Aren't you becoming sick and tired of being sick and tired? Do you want a better life for yourself and/or your family? Is your depression and/or anxiety getting any better living your life the way you currently are?
START LIVING AGAIN!
National Suicide Prevention Lifeline 988
My Blog
Copyright © 2020 MJM Behavioral Health LLC - All Rights Reserved.
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.